Valerian Root Tincture
Take the edge off of anxiety, valerian works well at 3-7 drops of tincture, up to 3 times per day.
For sleep, many people need to work up to as much as 5g (1 tsp tincture), as one dose at bedtime, for complete effect. Then we begin to feel the benefits of valerian the way the Southern Europeans use it… NITE NITE! So please… be mindful of dosage. Start with a few drops to find your sweet spot. The herb takes effect very quickly, in 15 minutes or so
Valerian tends to act for a relatively sort time, often about 4 hours. Some people even keep the bottle on their nightstand to take if they awaken in the middle of the night.
Contains raw local honey from my bee guy down the road …Burnley Farm Apiary, LLC
*Note* All tinctures are made with vodka unless otherwise stated. Each is made with a blend of organic, food grade, and more often than not grown right in my garden (organically) ingredients. I do not use water in my tinctures, so they are POTENT. Just vodka, and the plant. That’s it! You may add any of them to hot or cold water and drink as tea, or you can get fancy and add them to a glass of sparkling water.
If you are pregnant or nursing consult you doctor before consumption.
Take the edge off of anxiety, valerian works well at 3-7 drops of tincture, up to 3 times per day.
For sleep, many people need to work up to as much as 5g (1 tsp tincture), as one dose at bedtime, for complete effect. Then we begin to feel the benefits of valerian the way the Southern Europeans use it… NITE NITE! So please… be mindful of dosage. Start with a few drops to find your sweet spot. The herb takes effect very quickly, in 15 minutes or so
Valerian tends to act for a relatively sort time, often about 4 hours. Some people even keep the bottle on their nightstand to take if they awaken in the middle of the night.
Contains raw local honey from my bee guy down the road …Burnley Farm Apiary, LLC
*Note* All tinctures are made with vodka unless otherwise stated. Each is made with a blend of organic, food grade, and more often than not grown right in my garden (organically) ingredients. I do not use water in my tinctures, so they are POTENT. Just vodka, and the plant. That’s it! You may add any of them to hot or cold water and drink as tea, or you can get fancy and add them to a glass of sparkling water.
If you are pregnant or nursing consult you doctor before consumption.
Take the edge off of anxiety, valerian works well at 3-7 drops of tincture, up to 3 times per day.
For sleep, many people need to work up to as much as 5g (1 tsp tincture), as one dose at bedtime, for complete effect. Then we begin to feel the benefits of valerian the way the Southern Europeans use it… NITE NITE! So please… be mindful of dosage. Start with a few drops to find your sweet spot. The herb takes effect very quickly, in 15 minutes or so
Valerian tends to act for a relatively sort time, often about 4 hours. Some people even keep the bottle on their nightstand to take if they awaken in the middle of the night.
Contains raw local honey from my bee guy down the road …Burnley Farm Apiary, LLC
*Note* All tinctures are made with vodka unless otherwise stated. Each is made with a blend of organic, food grade, and more often than not grown right in my garden (organically) ingredients. I do not use water in my tinctures, so they are POTENT. Just vodka, and the plant. That’s it! You may add any of them to hot or cold water and drink as tea, or you can get fancy and add them to a glass of sparkling water.
If you are pregnant or nursing consult you doctor before consumption.
